In April, I received my first COVID-19 vaccine, and while I initially felt fine it later became clear that I needed to step back and practice a little self-care. I missed my regularly scheduled Meaningful Monday and instead of feeling guilty, I felt renewed in my...
Everyone Carries a Shadow The psychoanalyst Carl Jung had a highly influential theory about one’s unconscious: “Everyone carries a shadow,” according to Jung, “and the less it is embodied in the individual’s conscious life, the blacker and denser it...
The racial injustices of 2020 may have been a pivotal point for many white Americans to recognize what was happening in the United States; however, for many black and brown individuals, 2020 was simply part of the ongoing conversation that we have among our family,...
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