Authenticity | Nayan Leadership https://nayanleadership.com Personalized Leadership Coaching, Explore the Possibility of Transformation Fri, 25 Aug 2023 00:44:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nayanleadership.com/wp-content/uploads/2020/05/cropped-siteicon-32x32.png Authenticity | Nayan Leadership https://nayanleadership.com 32 32 10 Mistakes Companies Make In Diversity, Equity, and Inclusion (DEI) https://nayanleadership.com/10-mistakes-companies-make-in-diversity-equity-and-inclusion-dei/ https://nayanleadership.com/10-mistakes-companies-make-in-diversity-equity-and-inclusion-dei/#respond Fri, 25 Aug 2023 00:44:09 +0000 https://nayanleadership.com/?p=51771

Diversity, Equity, and Inclusion (DEI) have evolved from buzzwords to fundamental aspects of a company’s success. However, despite the growing awareness of their importance, many companies still struggle to implement effective DEI strategies. Let’s delve into the ten critical mistakes that companies frequently make in their pursuit of creating diverse, equitable, and inclusive workplaces, along with insights on how to rectify them.

 

1. Lack of Clear Strategy or Plan

Implementing DEI initiatives without a clear strategy is like setting out on a journey without a map. To foster genuine change, companies must develop comprehensive DEI strategies with well-defined goals, actionable steps, and measurable outcomes. These strategies should include regular progress assessments and course corrections to ensure continuous improvement. Every company has a culture; leaders have a choice of whether they want to be a part of that conversation.

2. Overemphasizing Diversity Numbers

Diversity is not just a numbers game. Relying solely on diversity metrics can lead to tokenism, where the focus is on appearances rather than genuine inclusion. Companies should emphasize creating an inclusive culture where individuals from all backgrounds feel welcomed, respected, and empowered to contribute their unique perspectives. DEI does not have to look a certain way; it is different for every company, every community, every city, and every country. Trying to establish quotas is a wasted effort, and a disingenuous one.

3. Failure to Involve Diverse Voices

Excluding diverse voices from decision-making processes perpetuates bias and restricts innovation. To counter this, companies should actively seek out and value diverse perspectives. Involving employees from various backgrounds in shaping policies, projects, and strategies ensures a well-rounded approach and a more inclusive work environment. The more diverse the voices are, the more well-rounded the policies and culture of an organization will be.

4. Inadequate Training and Resources

To create lasting change, companies must invest in comprehensive DEI training and resources. These resources should encompass training programs that address unconscious bias, microaggressions, and cultural competence. By educating employees and leadership, companies can foster a more inclusive workplace where everyone can thrive.

5. Lack of Accountability for Leaders

Leaders play a pivotal role in driving DEI efforts. Holding leaders accountable for progress ensures that these initiatives are taken seriously. Incorporating DEI goals into performance evaluations and compensation packages sends a clear message that diversity and inclusion are integral to the company’s success.

6. Superficial or Performative Actions

Genuine change requires more than just performative gestures. Companies should channel their efforts into substantive actions like forging partnerships with underrepresented communities, supporting employee resource groups, and contributing to meaningful societal initiatives. These actions demonstrate a commitment to change beyond surface-level statements.

7. Ignoring Intersectionality

Intersectionality recognizes that individuals have multiple identities that intersect and shape their experiences. Ignoring these intersections perpetuates inequalities. Companies must foster an environment that acknowledges and addresses the unique challenges faced by individuals with diverse identities.

8. Lack of Representation in Leadership

Diverse leadership is essential for driving DEI efforts throughout an organization. Without representation in leadership roles, DEI initiatives can lose momentum. Companies should proactively promote diversity in leadership positions through mentorship, sponsorship, and succession planning.

9. Failure to Address Systemic Issues

Individual biases are only part of the puzzle. Companies must also tackle systemic issues that contribute to inequality. This involves reassessing hiring and promotion practices, providing equal development opportunities, and dismantling processes that perpetuate disparities.

10. Not Engaging with External Communities

Building a diverse and inclusive workplace extends beyond company walls. Engaging with external communities, including local organizations and affinity groups, provides opportunities for shared learning, collaboration, and the exchange of best practices. This collaborative approach benefits both the company and the larger community.

 

In conclusion, creating a diverse, equitable, and inclusive workplace requires a strategic, holistic, and genuine approach. By avoiding these ten common mistakes and instead adopting proactive, sustainable strategies, companies can truly embrace diversity and inclusion, leading to improved employee satisfaction, innovation, and overall business success.

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Balancing Self Care and Care For Others https://nayanleadership.com/balancing-self-care-and-care-for-others/ https://nayanleadership.com/balancing-self-care-and-care-for-others/#respond Thu, 20 May 2021 00:43:32 +0000 https://nayanleadership.com/?p=50452

In April, I received my first COVID-19 vaccine, and while I initially felt fine it later became clear that I needed to step back and practice a little self-care. I missed my regularly scheduled Meaningful Monday and instead of feeling guilty, I felt renewed in my practice to manage myself and my needs first. 

I’m a strong believer that if you don’t engage in self-care in the way that is right for you, you won’t be able to manage the life you’ve built and any unexpected hurdles. 

What is Self-Care?

Self-care has been a buzzword in current culture since at least 2018 and found a resurgence in 2020 for very obvious reasons. The umbrella term for many carries a varied definition and you could easily ask five people what self-care means and you’ll receive five very different answers; however, the one common thread that continues to pop up is that many people believe self-care to only be about the things or the actions they can do for themselves. 

When I work with clients, we explore self-care as actions, words, and beliefs.

Self-Care as Actions

Visiting a spa. Getting a massage. Reading a book. Treating yourself to a pedicure. Watching TV. Hanging out with friends. Playing video games. These are the actions we take or the habits we develop to make ourselves feel better. Some of us practice them weekly, others only once in a while. 

As a standalone practice, actions aren’t enough to improve your mental and physical well-being. They are, however, a great supplement when you practice self-care through your words and beliefs. 

Self-Care as Words

Often the things we don’t see or do in self-care are the most important. Practicing self-care through your words means cleaning up your head trash

Head trash are the negative words, conversations, and awful things that you’ve told yourself over the years. Head trash affects how you perform and how you do things in your day-to-day life. 

The most important conversations that you can have, are the ones you have with yourself. If we repeatedly tell ourselves something negative, we begin to believe it through the lens of confirmation bias. If you consistently talk down to yourself, it’s time to clear out the head trash with positive self-talk and affirmations. Giving yourself honest feedback and highlighting the great things you’ve done is powerful to our brains and helps manifest joy and positivity while engaging in self-care.

Self-Care as Beliefs

Beliefs are core to self-care and if you want your actions and your words to hold up during stressful times, you need to ensure you have self-care-focused beliefs. Your beliefs and values that you have for yourself build up over time and are the building blocks for everything you do. 

An easy test to check if your beliefs are self-care-focused is to answer this question: 

Do you feel guilty or selfish when you take time for yourself? 

If you said yes or even hesitated just a little, you need to re-evaluate your current beliefs. There are no self-care actions or words that will truly help you recharge or refill your bucket if you don’t believe you’re worthy of that time. Simply put, how can you operate on empty? If the reason you feel guilty is that self-care feels selfish, it’s because it is; however, in the context of self-care selfishness is not a bad thing. Ask yourself, why don’t you deserve one hour to unwind or a day to step away from your computer? These moments to yourself are what make you emotionally available to others when you’re ready to engage. 

To start your self-care journey, create the belief that you are worthy and you are deserving. From there, build the words and the actions that support your belief and balance self-care for you and care for others.

Watch the full replay of my Meaningful Monday on YouTube and subscribe to join me each week.

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Chai with Coaches: Exploring Your Energy & Mental Health https://nayanleadership.com/chai-with-coaches-exploring-your-energy-mental-health/ https://nayanleadership.com/chai-with-coaches-exploring-your-energy-mental-health/#respond Wed, 28 Apr 2021 15:00:00 +0000 https://nayanleadership.com/?p=50424

In this session of Chai with Coaches, Dhru and Naheed dive into what it means to explore your own energy and the impact on your mental health.

2020 left many of us feeling as though we had to consistently be resilient if we wanted to make it through; if we wanted to see the light at the end of the tunnel. At the same time, many of us learned to recognize our energy, to take stock of where we were at, and to find ways to do things differently. 

Tune into this Chai with Coaches replay as we explore our energy and then read our helpful tips to make decisions that put your mental health first. 

4 Steps to Explore Your Energy & Mental Health

All topics below are explored in greater detail in the session, tune in for full context and personal anecdotes.

Step 1: Recognize Your Energy

If you’re in a space of low energy, don’t push it away and don’t avoid it. Stop, take a minute to recognize your emotions, take a couple of deep breaths, and acknowledge that this is how you’re feeling. If it helps, say it out loud, “Today I’m feeling kind of low.” Sit with it and know that you don’t always need to know the reason why you’re feeling low. It’s great if you can recognize it and explore it, but if you aren’t aware of the why, just acknowledge the what

Step 2: Let Go Gracefully

If there has been one good thing to come from 2020, it’s that the pandemic forced many of us to look at our lives with a new lens. Is this where I want to be? What’s my life about? How do I want to move forward? Naheed shared a concept from a webinar that can be applied to our personal lives as well, “Recessions don’t cause a business to fail, but they do expose areas of failure.” In the last year, many of us had no choice but to focus on our personal areas of failure or where we felt dissatisfied as our daily distractions were rapidly removed. 

Knowing what we know now about the pandemic, if you want to make new headway in your professional or personal life, you have to take stock of what is and isn’t work and then let go gracefully. 

Step 3: Avoid the Scarcity Mindset 

When we’re operating from a place of fear, it’s common to want to hold on to everything and operate from a scarcity mindset, even if it’s not good for us. This is particularly common in careers and relationships where we feel an existing commitment requires that we continue to pour more of ourselves into something, simply because the alternative is too scary. The fear ultimately reinforces the idea that there’s not enough – not another job, not another person that you could love, not enough time to accomplish your goals – and shows up as confirmation bias. 

One of the most common things we do is devalue ourselves through fear by implicitly internalizing that this is all I’m worthy of receiving. When you start to recognize your energy and let go of what is no longer serving you, you’ll also replace fear with self-worth. 

Step 4: Love Yourself Unconditionally

We have the same 24 hours in a day as Beyonce, but the difference in success is summed up by the type of energy that we allow in our lives. Positive energy begets self-love and loving yourself attracts those with similar mindsets. 

Ask yourself, “If I loved myself unconditionally, how would I act?” Repeat that question with every lens needed to explore the facets of your life. Once you value yourself, the people that show up will be the ones that also value you too. 

About Chai with Coaches

Chai with Coaches is a live chat with Dhru Beeharilal and Naheed Oberfeld, every other Thursday at 3 p.m. EST. You can tune in on Facebook or YouTube. Subscribe to my YouTube to find past Chai with Coaches sessions or tune in to the live chat. 

About Naheed Oberfeld

Naheed Oberfeld is a certified EFT Success Strategist that teaches others how to drop their baggage and step into greater success and joy. She offers individual and group coaching via her business, Oberfeld Coaching.

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3 Lessons I’ve Learned From My Dog https://nayanleadership.com/3-lessons-ive-learned-from-my-dog/ https://nayanleadership.com/3-lessons-ive-learned-from-my-dog/#comments Tue, 28 Jan 2020 17:29:42 +0000 https://nayanleadership.com/?p=541 I love dogs.  I’m sure it’s very subtle, given my Instagram feed, but I truly love them.  Over the last 5 years, I’ve fostered almost 20 dogs and am proud to say that I’ve personally gotten 12 of them adopted.  Just over a year ago, I fostered the cutest, funniest, and most asshole-ish (at times) dog I could have hoped for, and I fell in love with him within the first 2 days I had him. So I adopted him. Never would I have thought that I could learn about human interaction or social dynamics from a dog, but that’s exactly what happened.  Here are 3 things I’ve learned from my dog in the last year.

Play well with others, but set boundaries

Hachi, my happy dog

If there’s one thing you see at the dog park often, it’s dogs play-fighting and chasing one another around the dog park. Generally everything is fine, but often enough, there are times where things get out of hand or one dog might go too far and play a little too rough. This is where it gets interesting. The dog who is being pushed too far can either run away or snap at them.  Some owners freak out when the dogs snap at other dogs, and to be sure, if a dog does so unnecessarily, that’s behavior to be corrected.  However, when it’s in response to another dog being too aggressive, it’s just setting boundaries, and most dogs will retreat when they receive pushback like that.  The important thing to note is to always try to be friendly, open, and gregarious, but you need to teach people how to treat you.

Get out of the house and be in nature

Hachi walking on the nature trail

Getting exercise is an important part of a dog’s life. When we go to the dog park, though, it’s not just running around that he wants (which is certainly one thing he wants). He always pulls toward a trail that goes through the woods. Why? Exercise? Sure. But if it was just exercise, then why the trail? Why the woods? He hasn’t told me directly yet, but I like to think that he just loves walking in nature and being in his natural habitat. There’s a certain peace of mind that comes with taking walks among the green, and dogs are not encumbered by the lack of self-awareness that we humans create for ourselves.  

Be authentic

Dogs are some of the purest beings in existence. They show their love for their owners without any reservations. They bug you when they’re hungry, wag their tails when they’re happy, and sigh and sleep when they’re tired. It’s not a wonder what dogs are thinking or feeling. We humans are so preoccupied with looking good or keeping up appearances that we are so often inauthentic, even with those we care about. We don’t ask for or let others know what we want, and then we wonder why we don’t get it. You don’t have to necessarily wear your feelings on your sleeve but be authentic to who you are and what you’re feeling, and what you’ll be more likely to achieve your goals.

In Conclusion

Hachi being happy at home

In conclusion, there’s a lot we can learn from animals, particularly dogs. Their authenticity especially is to be appreciated and emulated. Authenticity, if nothing else, is the key to happiness.

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